Psychotherapy

Sometimes life can feel overwhelming, and emotions can become too much to handle alone. I offer psychotherapy to provide a supportive space where you can process what’s weighing you down, work through past experiences, and develop tools to move forward. Whether you’re struggling with trauma, anxiety, depression, addiction, grief, or life transitions, I use evidence-based treatments to help you heal and grow. My approach is client-centered, meaning that therapy is tailored to your specific needs. I integrate trauma-informed methods like EMDR, CBT, and DBT to help you build resilience and create lasting change. Every session is an opportunity to explore your thoughts and emotions in a safe, non-judgmental space. Through online therapy, I make mental health care accessible, flexible, and convenient, so you can receive support no matter where you are in Ohio. 

Healing is possible, and you don’t have to go through this alone. Reach out today to start therapy at your own pace.